Freeze-Dried Meal Meki Paella

Freeze-Dried Meal Meki Paella 110g chicken & shrimp  8-minute preparation

Freeze-dried meal Meki Paella 110g is a compact outdoor nutrition option for trekking, camping, and emergency rations. The dish uses freeze-drying to retain nutrients, aroma, and taste while extending shelf life up to 2 years; preparation requires only water and about 8 minutes. Per 100 g: 1941 kJ / 464.1 kcal, 66.7 g carbohydrates, 3.2 g sugars, 11.1 g fat, 1.5 g saturated fat. Category keywords: freeze-dried food, camping meals, backpacking food, expedition rations, outdoor nutrition.

Features

• ➤ Freeze-dried: preserves nutritional value, aroma, and taste; shelf life up to 2 years.
• ➤ Fast prep: ready in approximately 8 minutes using water; no stove-side cooking required beyond rehydration.
• ➤ Energy per pouch: ≈ 2135 kJ / 510 kcal (calculated from 110 g serving).
• ➤ Balanced macros (per 100 g): 66.7 g carbohydrates; 11.1 g fat; 1.5 g saturated fat; 3.2 g sugars.
• ➤ Portion size: 110 g dry weight; practical single-meal ration for hiking and expeditions.
• ➤ Ingredients: chicken leg, rice, shrimp, pea, paprika, onion, olive oil, garlic, carrot, lemon, corn flour, tartrazine, salt, pepper, clove, saffron.
• ➤ Allergens: contains crustaceans (shrimp).

Designed for hiking, trekking, kayaking, and field use where cooking time and fuel are limited. Performs well in cold, wet, or windy weather across all seasons. Suitable for solo hikers, guides, and emergency kits due to low weight and simple preparation. Ideal for multi-day treks in Iceland.

Technical Specifications

Materials and Design

• ➤ Freeze-drying technology: moisture removed at low temperatures to retain nutrients, taste, and aroma.
• ➤ Clean formulation: home-style recipe without preservatives; uses domestic raw materials.
• ➤ Simple rehydration: add water directly into the pouch or a pot; stir and wait for full reconstitution.
• ➤ Storage guidance: keep in a cool, dry place; avoid direct sunlight and punctures to maintain shelf life.

About Meki

Meki specializes in freeze-dried ready meals for outdoor activities and preparedness, focusing on lightweight portions that are easy to carry and quick to prepare. The brand emphasizes simple ingredient lists and freeze-drying technology to provide long shelf life in compact pouches. The assortment includes meat, seafood, and vegetarian options for trekking and expeditions.